Peach Salsa Prawn Bowl
​This fresh, summer-y bowl is light and refreshing while still providing loads of nutrients, fiber, protein, and flavor!
IngredientsÂ
Directions
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3 fresh peaches
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1 red bell pepper
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2 tomatoes
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1 cucumber
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2-3 green onion shoots
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1 Tbsp honey
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1 Tbsp olive oil
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Juice of 1 lemon or 2 limes
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Salt
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2 cups dry rice
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1 lb cooked and deshelled prawns
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1 can black beans
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Salsa (optional)
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Finely dice all fruits and vegetables, and add to a medium sized bowl.
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In a small bowl or cup, combine honey, olive oil, lemon juice, and salt. Mix until combined, pour over diced salsa, and stir.
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Cook rice on the stove. In a large sized pot, cook 2 cups of dry rice, according to package instructions. (Typically, rice is cooked at a 2:1 ratio, water:dry rice. Combine into the pot, bring water to a boil, and then turn down the heat to simmer for 20 minutes or until water has all been absorbed.)
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If frozen, thaw prawns by placing the sealed package in a bowl of warm water to sit.
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Drain and rinse can of black beans.
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In 4 meal prep containers or bowls, divide rice, beans, prawns and diced salsa. Regular salsa can be added for extra flavor if desired.
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Keep refrigerated for up to one week. Meal can be eaten cold or warmed in the microwave.